Buoyancy Energy is in our muscle memory—it’s that set of familiar sensations you feel when floating: a weightless, effortless ease. You can feel it in a body of water, after a great massage, walking in mist or a lovely snowfall, or perhaps you’ve had the experience of receiving wonderful news that causes you to feel like you’re floating on air. When buoyant, your body feels relaxed and oxygen-charged, so that your movements are smooth, easy, and fluid.
SPOTLIGHT: An Interview with Deb Kinghorn
Deb Kinghorn is a Master Teacher of Lessac Kinesensics, and Professor in the Theatre and Dance Department at the University of New Hampshire. She worked closely with Arthur Lessac over several decades, and most especially during his final years, when she co-authored, Essential Lessac, with him. She teaches Lessac work internationally and stays active as an actor, director, and voice and dialect coach. (Read more)